You are experiencing a flight or fight physical reaction to strong emotions.

The best way to find out is to call me for a free phone consultation.

I use probing, interpreting and problem solving in my approach

Counseling & Cognitive Behavioural Therapy are complementary.

The difference is to do with study and level of qualifications attained.

Therapy helps you change and your therapist is your guide to change.

Children may be in pain themselves and need a loving safe home.

Therapy works best if it happens at least once per week.

You can complete my contact form or simply call me on the phone

You cannot control other people. Work on your own self-esteem.

Counseling is right if you are willing to commit and immerse in therapy.

You must complete the planned course of therapy for the best results

I can provide online therapy to anyone in Florida or Jamaica.

Your options for therapy are individual, group or online therapy.

CBT is training I provide to allow the client to change deep set habits

I am a client -centred therapist who believes you want to improve

I am a joyful, compassionate, caring therapist who wants to help you

Expect a whole load of personal change for the better in therapy

Seek professional mental health help when stressed or overwhelmed.

I work with many agencies in the South Florida, Palm Beach County.

Everything you say to me in therapy is absolutely confidential.

I have psychology related qualifications that enable practice

You can benefit from therapy even if you are not severely depressed or ill.

My experience is vast so have met most problems /situations before.

Good mental health to requires the minimization of negativity

Therapy makes you feel drained because it is mentally exhausting.

I have vast experience as a psychotherapist in many areas.

Therapy is a mental health treatment provided by trained professionals.

Weekly sessions are necessary for good results from therapy

Is commitment to therapy really important for its success for clients?

The first mental health session allows us to get to know each other.

Is it easy to find a parking space when attending my appointment?

What should I do to prepare for my first mental health session?

Can I call you at any time if I feel I need extra support or guidance?

Will I be waiting for very long to get my first therapy appointment?

I hate opening up and talking - how can I benefit from therapy?

Can I use my health insurance to pay for therapy sessions with you?

You don't need a doctor's referral to see me. Use your own judgement.

I am available from 8:am until 8:00pm and on even Saturdays too.

Your initial session is longer and weekly sessions are one hour.