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How Often Should I Have Counseling?

Updated 04-Oct-2020 - First Published 02-Aug-2019 by Debi Douglas

Throughout my years of serving the community, I have found it's productive and beneficial for clients to attend weekly counseling sessions at a minimum.

This is so as one continues to work through challenges and difficulties, there's a steady flow of accountability which fosters progress, motivation, encouragement and personal growth.

Sometimes a client's financial means as well as the intensity of their presenting problem may not accommodate nor warrant weekly sessions.

However, this is something that should be discussed and determined on a case by case scenario with each client. Normally, this conversation would take place after a client has had at least 3 tor 4 consecutive weekly sessions.


Debi Douglas
Licensed Mental Health Counselor Florida
Qualified Supervisor

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Although Debi is a qualified Christian therapist, please know that whatever your beliefs, in her practice, everyone is warmly welcomed.

Licensed Mental Health Counselor Florida
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